Learn the skills. Change your life. Come to one of my workshops which will inspire you to eat better and introduce you to new concepts. I also work on behalf of corporate and community organisations to deliver nutrition education and practical healthy food making sessions. One to one nutrition coaching is also available if I feel that you are ready for making changes. Contact me to discuss your goals.
I work as a nutrition and food blogger, supplying evidence based articles to online health founders and brands. I write interesting, engaging content which is easy to understand and always backed up by scientific research. Contact me to discuss your project.