Healthy Spelty Pancakes

13th February 2018by hannah
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Spelt flour is high in fibre. Mix it with ground almonds, eggs and milk of your choice for a divinely fulfilling treat. I’m already thinking of breakfast tomorrow too!!

These are super easy (makes 4 medium sized delights)…

  • 50g spelt flour
  • 50g ground almonds
  • 2 eggs
  • 150 ml milk (oat or almond milk work well)
  • Pinch Himalayan/sea salt
  • Coconut oil for frying

Method

  • Blitz all of the ingredients together in a blender, electric or hand whisk (madly) until it forms a batter.
  • Heat 1/2 teaspoon coconut oil in a frying pan until sizzling.
  • Add quarter of the mixture and allow to cook for a couple of minutes, using a spatula to lift the edges.
  • Once the pancake sets…toss! Cook the other side for another few minutes until golden brown.
  • Serve with your favourite topping – try honey/agave nectar, a squeeze of fresh lemon and some blueberries.